Yes, when the weather is nice, as it is for our first day of spring, lounge chairs call to us with a siren song of naps in the sunshine and the first bit of sun on skin grown pale from languishing under layers of wool. But you don’t have to lash yourself to the mast! Just go outside and move around. Go for a run, go for a walk, rake those pesky leaves that blew from your neighbor’s yard onto your crocuses and daffodils.

Get out and go!